Institute for applied psychology and practiced joie de vivre

Help with anxiety and panic attacks

More and more people are suffering from – sometimes massive – anxiety and panic attacks; Unfortunately, they often do so for very long periods of time, which of course massively limits their quality of life. Do you know the following questions or statements:

  • What else should I try?
  • Will this never end?
  • I just simply cannot handle it anymore!
  • There must be a way out of my fears?

Are you tired of your fears ruling your everyday life? Well, based on the latest findings from neuroscience, the therapist and Spiegel best-selling author Klaus Bernhardt has developed a quick and extremely efficient method with which you can also learn to overcome your fears and panic attacks on your own and finally have a fear-free and easy experience again to be able to lead life.

Finally free from anxiety and panic attacks!

With this method we are able to help you in often just two to three sessions:

  • First of all, understand how anxiety and panic attacks arise.
  • Use various stopping techniques to avert fears and panic attacks that arise (after the first session), and thus to stop the automatic process of fear on your own!
  • To establish positive thinking in your everyday life.
  • To develop an idea of your “beautiful, fearless life”.
  • To bring joy and lightness back into your life.
We know from experience that you may not be able to imagine this at the moment. Perhaps you have already made many other unsuccessful attempts to address “your topic”… we would be happy to accompany you on your way out of fear… let the results surprise you.

This is what our clients say...

You like more information?

This is how we can help you:

Free preliminary call

We would be happy to advise you in a free preliminary telephone consultation. Choose the time that suits you!


make an appointment

In urgent cases​

… or call us in 

in cases of urgency

directy at:

Phone +49 151 21112221



Meeting date

... or choose your next meeting date straight away. Choose the most suitable appointment date for you.


make an appointment

You are looking for more options to leave the topic

"Anxiety and panic attacks"

behind you, to exchange ideas with other people in a protected environment and to get more information about how you can finally have more ease and joy in your life again? NO, it is not a “complaining group”, but a group for people who finally want to live their “beautiful life” independently and with support!

Well, then just join our closed Facebook group:

You are a man and are looking for ways to finally express yourself in a safe space about

“Men’s Issues”

No, not the “usual stuff”… job, cars, football…

More like topics like:

  • How do I finally get rid of my fear?!?
  • Oh man, my job really isn’t fun, but I need the money.
  • The same crap every day… that couldn’t have been it for the rest of my life?

Well, then just join our closed Facebook group: